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fineandlying replied to the discussion 🔥 Spark Session – Energy Map in the forum Spark Sessions 5 weeks ago
Reply to 🔥 Spark Session - Energy Map
I almost didn’t even open this because I thought, “Ugh, another thing I’ll feel bad about not doing.”
But it turns out just noticing how drained I felt after staying in a conversation I didn’t have the energy for was eye opening. This is something I can work on now that I realize that it isn’t being polite – it is actually zapping my…
sam_07 -
fineandlying replied to the discussion I repotted the basil my niece gave me in the forum Seen & Strong 5 weeks ago
Reply to I repotted the basil my niece gave me
Okay but why am I low-key emotional over a basil plant right now??
You wrote this so quietly and it still hit me straight in the chest. Thank you.
It reminded me that tending to anything is enough.
Anyway—this gave me feelings. And now I’m wondering if my dusty old succulent deserves a second chance, too.
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fineandlying replied to the discussion Still Showing Up. Still Strong. in the forum Seen & Strong 5 weeks ago
Reply to Still Showing Up. Still Strong.
I don’t even know how to respond to this without getting all weird and emotional—so instead I’m just going to say this made me cry a little (in a good way?) and now I’m sitting here, covered in crumbs, nodding way too hard.
The line about not using energy to explain anymore? Yeah. That.
Thank you for writing this. It made something click. I…
AJ_M -
fineandlying replied to the discussion Bring Your Story, Not Your Chart in the forum Opening Notes 5 weeks ago
Reply to Bring Your Story, Not Your Chart
I read the intro pages while curled up in a hoodie I definitely slept in—and may or may not be wearing inside out.
Honestly? I teared up a little. (Which is rude. I did not emotionally prepare for this website.)
Just wanted to say thank you. For the tone, the honesty, the absence of “have you tried walking?” energy.
I’m probably going to lurk for a…
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intothelightadmin started the discussion 🔥 Spark Session – Energy Map in the forum Spark Sessions 5 weeks ago
Ever have one of those mythical good mornings where—for a hot minute—you feel almost human? You think, This is it. I’m back. Today’s the day I do all the things.
You ride the wave, maybe even fold some laundry, and for a glorious moment, it feels like life might be doable.
Then—bam. Your body folds like it just tripped over an… Read more
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stillburning started the discussion Still Showing Up. Still Strong. in the forum Seen & Strong 2 months ago
Still Showing Up. Still Strong.
So no, I’m probably not going to explain my energy levels today. Or tomorrow. Or maybe ever again. I’ve tried, and most people just don’t get it. They think being “a little run down” is the same thing. It’s not. And honestly, I’m learning to use what little energy I have on compassion and care, for myself this time. Not for…
Anji -
intothelightadmin started the discussion Your Unofficial Guide to Getting Around Here in the forum Opening Notes 2 months ago
Your Unofficial Guide to Getting Around Here
Welcome to Into The Light! If you’re new here, first of all—hi. We’re so glad you found your way in. Second of all—new platforms can be disorienting, and you deserve one that’s easy to navigate and designed with care. So here’s a quick, judgment-free guide to how this place works.
💡 Where to Start
This forum—Opening Notes—is the place to begin.
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intothelightadmin started the discussion Respectfully, Here’s How We Roll in the forum Opening Notes 2 months ago
Respectfully, Here’s How We Roll
Respectfully, Here’s How We Roll
A.K.A. How We Keep This Place Good for the SoulThis isn’t just a forum. It’s a shared place built with care, creativity, and an incredible amount of behind-the-scenes emotional labor. Here’s how we protect it—and each other.
1. Lead with Respect
Everyone here is carrying something—some of it visible, some of…
AJ_M -
intothelightadmin started the discussion Bring Your Story, Not Your Chart in the forum Opening Notes 2 months ago
Bring Your Story, Not Your Chart
Bring Your Story, Not Your Chart
This isn’t intake.
You don’t need a diagnosis to be here. No symptom lists. No severity scales. No pressure to spell out your medical history like it’s a resume.You’re a human—not a chart.
We’ve all seen what happens in online sites that revolve around diagnosis. It starts with connection… and somewhere along the…
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intothelightadmin started the discussion Whine-Free Zone (But Bring Snacks) in the forum Opening Notes 2 months ago
Whine-Free Zone (But Bring Snacks)
Let’s clear this up right away:
This doesn’t mean you’re not allowed to struggle.
It means we know how to talk about struggle in a way that builds strength, not hopelessness.If you’ve spent time in online spaces for chronic illness, you’ve probably felt it—thread after thread of spiraling symptoms, defeat, and despair. It’s not that those…
AJ_M - Load More
