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I kept a promise to myself today.
A few days ago, I promised myself I’d start the day with something simple: a morning routine that didn’t involve staring at my phone.
Nothing fancy. Just taking my time with coffee, five minutes of quiet, and a stretch to ease those first-thing aches.
But today, I did it. And it felt like a promise kept. Just that gentle, “you matter” reminder I needed.
So that’s my win. Not just doing the thing, but doing it with kindness.
What’s one thing you did today that felt like taking care of yourself—even a little?
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